Swami Yogasagar Saraswati
Bihar School of Yoga
IYFM: International Yoga Federation Movement
Swami Yogasagar is the founder of the Satyam Yoga School. He is a disciple of his guru Paramahamsa Satyananda. The style of yoga taught at the school is known internationally as Satyananda Yoga which is an integrated style of Hatha Yoga - Raja Yoga - Kundalini Yoga and Kriya Yoga.
The school is located in the heart of Rosebank. We have a Yoga Room with 75 square metres of carpeted floor space, which is well lit with large windows and in a quiet location. All students enjoy the safety and security of the facilities available. Yoga classes, personal training and remedial yoga are available to anyone with an interest in yoga. Our classes are limited to 15 students so that you are assured of personal attention and guidance. You will learn all aspects of yoga including stretching - breathing - relaxation and meditation.
The Satyam Yoga School was established in 1998 to represent Paramahamsa Satyananda who is recognised as one of the great spiritual visionaries of yoga. His teachings combine both tantric and vedic philosophy in a very practical and methodical application of yoga. This style of teaching has become known throughout the world as Satyananda Yoga and is perhaps the most authentic form of yoga that is taught today.
Satyananda Yoga - Satyananda Yoga is the definitive style and philosophical approach to yoga that is based on the teachings of Paramahamsa Satyananda. The disciples and trained teachers of this method represent Paramahamsa Satyananda by teaching yoga in affiliated centres known as the Satyananda Ashrams. The classes are integral yoga sessions based on Hatha Yoga. Each class will include Postures and the integrated practices of Pranayamas and Meditation to provide a holistic style of yoga. Our inspiration and knowledge is drawn from the philosophy and teachings of the Tantric and the Vedic cultures.
Bihar School of Yoga - Paramahamsa Satyananda founded the Bihar School of Yoga in 1963 to fulfil his mission of imparting yogic training to aspirants of all nationalities by taking yoga "from shore to shore and door to door". His insight into yoga has become known throughout the world as the most practical and methodical form of yoga available anywhere in the world. This style of yoga is known as Satyananda Yoga.
"Millions of people the whole world over have adopted yoga as a rational means of improving their health and enriching their lifestyle."
Cnr of Tottenham Rd and jellico Rd. The Satyam Yoga School is situated inside the property of the St
PO Box 1585
Melrose / Rosebank
To view a full list of all courses presented by Satyam School of Yoga click below.