I present a one to two hour simple and intensive Stress Management Course.
The course eliminates the endless list of symptoms and technicalities of the normal courses, and provides the delegates with an understanding of what stress is, why we have it, the physiology of stress and simple awareness and management techniques to bring about immediate relief and understanding.
To learn these simple and easy solutions, either book a course with me, or purchase a VOD from my site.
Easy and affordable Stress Management Solutions!
To view a full list of all courses presented by Woadwellness click below.